Are you feeling the impact of STRESS? Do you feel ANXIOUS, FEARFUL or DEPRESSED? Have you experienced TRAUMA? Are you struggling in relationships with yourself or others? Have you tried therapy in the past and it just didn't work? If you answered yes to any of these questions, reach out to me to learn how you can benefit from my 20 years of clinical social work practice. Let me help you improve your mental health and relationships while finding more balance in your life.
I believe that the best healing occurs in a balanced relationship with self, others and nature. At Heart Horse Healing, clients learn how stress and trauma affect the body and nervous system while building a multitude of skills for coping with what life throws at them. Join me to experience somatic (body-based) awareness, movement and nature connections; learn cognitive strategies to enhance your decision-making and problem-solving skills; and build healthier relationship patterns. Clients are invited to connect with their bodies through Trauma Conscious Yoga and build secure relationships through Equine Assisted Psychotherapy. Sessions are provided in both indoor and outdoor settings.
Feel free to check out my Psychology Today profile by copying and pasting this link to your browser: https://www.psychologytoday.com/profile/1057951
Donna S. Wilson
LCSW